Call:
08-524 867 85

Address:
S:t Göransgatan 84
112 38 Stockholm
1177 Vårdguiden
You are welcome to contact us by logging in at 1177 Vårdguiden. Please note however, that this option is only available in Swedish.

Self-test stress questionnaire

Self-test stress questionnaire

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Result

Described below are a number of conditions, each of which may be experienced now and then. Please complete to what degree these experiences usually apply to you for the greater part of your everyday life.

1 = Almost never, 7 = Almost always
1. I feel tired







2. I feel lively







3. I feel physically drained







4. I feel fed up







5. I feel full of energy







6. I feel like my “batteries” are dead







7. I feel alert







8. I feel burned-out







9. I feel tired mentally







10. I have no energy for getting up in the morning







11. I feel active







1 = Almost never, 7 = Almost always
12. I feel drowsy







13. I feel tense







14. I feel relaxed







15. I feel restless







16. I feel a strong inner tension







17. I feel too tired to think







18. I have difficulty concentrating







19. My thinking process is slow







20. I can’t think clearly







21. I have difficulty thinking about complex things







22. I feel I’m not focussed in my thinking