×
×
Call:
08-524 867 85
Address:
S:t Göransgatan 84
112 38 Stockholm
1177 Vårdguiden
You are welcome to contact us by logging in at
1177 Vårdguiden
. Please note however, that this option is only available in Swedish.
Svenska
Contact
FAQ
Search
Information in English
Stressed?
Stress-related exhaustion disorder
Self-test stress questionnaire
How to get help
Referral via healthcare professional
Write your own personal referral
Private paying patient
Stress rehabilitation
Rehabilitation after referral
Treatment for private paying patients
Employers
Services available for employers
Contact
Contact us
Choose language
Svenska
Self-test stress questionnaire
Self-test stress questionnaire
×
Result
Do the self-test again
Described below are a number of conditions, each of which may be experienced now and then. Please complete to what degree these experiences usually apply to you for
the greater part of your everyday life
.
1 = Almost never, 7 = Almost always
1. I feel tired
1
2
3
4
5
6
7
2. I feel lively
1
2
3
4
5
6
7
3. I feel physically drained
1
2
3
4
5
6
7
4. I feel fed up
1
2
3
4
5
6
7
5. I feel full of energy
1
2
3
4
5
6
7
6. I feel like my “batteries” are dead
1
2
3
4
5
6
7
7. I feel alert
1
2
3
4
5
6
7
8. I feel burned-out
1
2
3
4
5
6
7
9. I feel tired mentally
1
2
3
4
5
6
7
10. I have no energy for getting up in the morning
1
2
3
4
5
6
7
11. I feel active
1
2
3
4
5
6
7
1 = Almost never, 7 = Almost always
12. I feel drowsy
1
2
3
4
5
6
7
13. I feel tense
1
2
3
4
5
6
7
14. I feel relaxed
1
2
3
4
5
6
7
15. I feel restless
1
2
3
4
5
6
7
16. I feel a strong inner tension
1
2
3
4
5
6
7
17. I feel too tired to think
1
2
3
4
5
6
7
18. I have difficulty concentrating
1
2
3
4
5
6
7
19. My thinking process is slow
1
2
3
4
5
6
7
20. I can’t think clearly
1
2
3
4
5
6
7
21. I have difficulty thinking about complex things
1
2
3
4
5
6
7
22. I feel I’m not focussed in my thinking
1
2
3
4
5
6
7
See your result here
Click to share on Facebook (Opens in new window)
Click to share on Twitter (Opens in new window)
Click to share on LinkedIn (Opens in new window)
Click to print (Opens in new window)
More
Click to share on WhatsApp (Opens in new window)
Click to share on Reddit (Opens in new window)
Click to share on Pinterest (Opens in new window)