Are you feeling stressed, overworked and overloaded? Have you been experiencing difficulties in maintaining the balance between the demands placed on you and the ability to influence your situation? Do you get the feeling that your resources are starting to run out?
Many people react to difficulties in life by working even harder and many suppress their own needs and feelings and struggle on, even though the signs are there that their energy has run out.
Do you want to prevent a stress breakdown before it is too late? We can help you get out of the situation you have ended up in by supporting you with new strategies and ways of approaching different situations.